Poludnica Run

Course

Basic info

The course

StartATC Bystrina – follow yellow – Pod Demanovskou horou – follow yellow – Ilanovske sedlo – follow green – Za vratami – follow yellow – Sedlo pod Kupelom – follow blue – Predna Poludnica – follow blue – Ilanovo – follow yellow – water reservoir (not marked) – turn right and follow custom marking – ground elevation 826 m a.s.l. – turn right and follow custom markings – top of ski lift – down along ski lift and follow custom markings – base of ski lift – follow marked cycling path – ATC BystrinaFinish

GPX of the course: download here.

The course on a map: view interactive map with the course being highlighted.

The course surface: single track (cca 75%), semi-paved road (cca 15%), dirty road (cca 10%).

Course markings: apart from well marked single track critical spots (such as sudden change of direction) will be custom marked

Course profile

profil-trate

On the course

Course refreshment

9th km – Za vratami in Ilanovska valley – there will be refreshment point where you will find:

  • sports drink
  • bananas
  • musli bars
  • salt
  • magnesium tablets

19th km – right at the bottom of a downhill section from Poludnica, just before paved road – there will be refreshment point where you will find:

  • sports drink
  • bananas
  • musli bars
  • cola
  • salt
  • magnesium tablets

Check points at the course

There will be following course check points:

  • Ilanovske sedlo
  • Za vratami
  • Predna Poludnica